NOVATO SAMPLE CLASS
SCHEDULE
Monday:
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5:45a Metabolic Meltdown
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6a Cycle 45
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7:30a Yoga
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9a Cycle 60
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9:15a TRX level 1
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10:30a Yoga
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12p TRX Cycle
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4p Circuit 101
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5:45p Cycle 45
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6p SoFit Strength
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7p Mat Pilates
Wednesday:
-
5:45a TRX Circuit
-
6a Cycle 45
-
7:30a Yoga
-
9a Cycle 45
-
9:15a Metabolic Meltdown
-
10
30a Mat Pilates -
12p SoFit Strength
-
4p Core Strength
-
5:45p Cycle 60
-
6p TRX Level 1
-
7p Vinyasa Flow
Friday:
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5:45a Cycle 45
-
6a TRX Level 1
-
7:30a Yoga
-
9a Circuit Cycle
-
10:15a TRX Circuit
-
11a Mat Pilates
-
12p TRX Cycle
-
5:30p Happy Hour Yoga
-
6p Cycle 45
Tuesday:
-
5:45a Circuit Cycle
-
7a Mat Pilates
-
8a TRX Level 1
-
9a SoFit Strength
-
9:15a Cycle 45
-
10:15a TRX Cycle
-
12p Core Cycle
-
4p TRX Level 1
-
5:45p Yoga
-
6:15p Cycle 45
-
6:30p Metabolic Meltdown
Thursday:
-
5:45a Circuit Cycle
-
6:30a Power Cycle 30
-
7a TRX Level 1
-
8a Yoga
-
9a TRX Circuit
-
9:15a Cycle 45
-
10:30a SoFit Strength
-
12p Cycle 45
-
5:45p Yoga
-
6:15p Cycle 45
-
6:45p Metabolic Meltdown
Saturday:
-
5:45a Circuit Cycle
-
8:45a Cycle 60
-
9:15a TRX Level 1
-
10:30a Yoga
-
11a Cycle 45
Sunday:
-
8:30a TRX Cycle
-
9:15a Cycle 45
-
10:30a Yoga