SONOMA

CLASS

SCHEDULE

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Monday: 

  • 5:45a Metabolic Meltdown

  • 6a Cycle 45

  • 7:30a Yoga

  • 9a Cycle 60

  • 9:15a TRX level 1

  • 10:30a Yoga

  • 12p TRX Cycle

  • 4p Circuit 101

  • 5:45p Cycle 45

  • 6p SoFit Strength

  • 7p Mat Pilates

Wednesday: 

  • 5:45a TRX Circuit

  • 6a Cycle 45

  • 7:30a Yoga

  • 9a Cycle 45

  • 9:15a Metabolic Meltdown

  • 10
    30a Mat Pilates

  • 12p SoFit Strength

  • 4p Core Strength

  • 5:45p Cycle 60

  • 6p TRX Level 1

  • 7p Vinyasa Flow

Friday: 

  • 5:45a Cycle 45

  • 6a TRX Level 1

  • 7:30a Yoga

  • 9a Circuit Cycle

  • 10:15a TRX Circuit

  • 11a Mat Pilates

  • 12p TRX Cycle

  • 5:30p Happy Hour Yoga

  • 6p Cycle 45

Tuesday: 

  • 5:45a Circuit Cycle

  • 7a Mat Pilates

  • 8a TRX Level 1

  • 9a SoFit Strength

  • 9:15a Cycle 45

  • 10:15a TRX Cycle

  • 12p Core Cycle

  • 4p TRX Level 1

  • 5:45p Yoga

  • 6:15p Cycle 45

  • 6:30p Metabolic Meltdown

Thursday: 

  • 5:45a Circuit Cycle

  • 6:30a Power Cycle 30

  • 7a TRX Level 1

  • 8a Yoga

  • 9a TRX Circuit

  • 9:15a Cycle 45

  • 10:30a SoFit Strength

  • 12p Cycle 45

  • 5:45p Yoga

  • 6:15p Cycle 45

  • 6:45p Metabolic Meltdown

Saturday: 

  • 5:45a Circuit Cycle

  • 8:45a Cycle 60

  • 9:15a TRX Level 1

  • 10:30a Yoga

  • 11a Cycle 45

Sunday: 

  • 8:30a TRX Cycle

  • 9:15a Cycle 45

  • 10:30a Yoga

Temporary Hours

MON - THURS: 5:30am - 7:00pm

FRI: 5:45am - 5:00pm

SAT-Sun:  7:00am - 1:00pm

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